7.10.1990

7.10.1990

RELAX AND ENJOY EVERY DAY OF LIFE FULLY

I tried to not totally lose it over the fact that I only have two more years of being twenty-something before turning 30. But, on the morning of my 28th birthday, a flood of questions began to pour in… Where did the time go? Why does it feel like my 20's are slipping through my fingers? Is this actually happening? Where is the pause button on life? The questions continued and just like that the anxiety began.

Like any other birthdate in recent years, I use the days leading up to the day as a time to reflect on life and set new ambitions. The problem is that in doing so, I felt as though I was “behind” on certain milestones and goals that I thought would have transpired by now.

Between the questions and feelings of anxiety, there was one thing I needed to do for sure. Relax! I recently learned about AIRE Ancient Baths. On their website, it defines themselves as an oasis of tranquility exclusively designed to balance mind and body. So, I booked a thermal bath and massage package to help me do just that.

Let me tell you that this place is truly a hidden gem! I had such a great experience and it definitely helped to ease my mind as I found myself solely focusing on being present.

As Paulo Coelho wrote,

“It’s what you do in the present that will redeem the past and thereby change the future.”

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Domino Park, Brooklyn

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